Let's talk in a pseudo-scientific way about the issues that most people are interested in:
- how to cope with the stress of thinking about relocation;
- how to find the strength to decide to leave, or stay, or return;
- how to get rid of stereotypes, obsessive thoughts, pressure, and fashion, to make your own and only your own decision, not an imposed one;
- as well as Holmes and Rage's stress chart, Maslow's pyramid of needs, acceptance reactions, burnout, psychological self-diagnosis and much more.
Alexey Kazak, the psychiatrist, helped me to understand all these questions and prepare my talk.
Come - it will be interesting!